Many years ago I met Sarah Harry, one of Australia’s leading specialists in Body Image and Disordered Eating. In my years of work in the plus-size Industry I have honestly never met anyone more authentic or effective at walking the walk when it comes to positive body image and how we feel about ourselves. I have valued the opportunities I’ve had to work with, refer to and receive guidance from Sarah over the years. I’ve especially enjoyed my Fat Yoga Classes and was so thrilled to see how Sarah managed to spread the word and influence women around the world to practise yoga.
Now Sarah has found yet another unique way to influence, add value to, and guide us to body acceptance and peace. Today marks the launch of her “Body Peace – Find Comfort and Ease in Your Body” which is a ground-breaking 8 week course which offers both yoga and therapy to bring you ease and comfort in your body, working across all mediums (video, workbooks, online support) to revolutionise the way you think about your body.
Sarah believes you can’t heal the relationship with your body without doing some work to feel more comfortable in your body (your one and only home), so she has added the yoga component to help you find an embodied sense of peace in your body. The course is the first of its’ kind to blend psychology with yoga to help you heal and blends a healthy sense of humour and fun from Sarah with the latest research and her 15 years of clinical practice working with people with body image issues.
I highly recommend this course and am pleased to pass on a special offer from Sarah to receive 25% OFF for the next 48 hours!
Love your shape!